Day 7

Have felt weak and miserable today. Dozed off on the couch at 11am! Can't even function properly. Going to have to rethink this diet because feeling this bad isn't worth it. They do a Light version where you eat one real meal a day. Supposed to wait until you're under 30 BMI before starting that but I'd rather modify the diet than give it up completely after one week. Weigh in tonight and I'll chat with the group leader.